Thursday, July 26, 2012

Cardboard Box Diet {week 4}

New to the Cardboard Box Diet? Go here for all the details!

Y'all, I figured this week would be horrible since I pretty much took this week off, but it ended up being pretty good. Let's get to the details, shall we?

  • Weigh-In: I'm down three pounds from last Thursday!! 
  • Exercise Completed: Honestly, I didn't do any "formal" exercise. Saturday we went to a street dance, and between taking M seven times to a bathroom three blocks away, and dancing with her until I was exhausted, I think I got plenty of exercise that night. Then I did quite a bit of yard work yesterday, which, according to MyFitnessPal, burned almost 300 calories. So, yeah, I think I did a bit of exercising this week.
  • Splurge/Guilty Pleasure: Ugh, on Saturday I had two Dr Peppers and a hot dog. And then I had chocolate pudding last night. Shhh, don't tell.
  • Success Story: One word: water. Water has become my best friend. And I'm actually not completely hating salads anymore, so there's that.
  • Recipes: The only recipe I have this week is for braised cabbage. We went to my mom's for dinner on Monday, and she made quick skillet steak (yes, again, it's my new favorite!) and braised cabbage. The cabbage was sooooo good! I may or may not have taken leftovers and ate it for lunch the next day. And I was so busy eating it, I forgot to take photos. You can find the recipe here, and I'm not 100% sure about the calories, but there's no way it's that much. 
  • Photos: I keep forgetting to take photos, so it's back to a inspirational photo for this week.






If you're doing the #CBDiet, let me know! And if you're on MyFitnessPal, add me!

Have a great Thursday, m'dears!

13 comments:

Jill said...

Yard work is strenuous...I don't care what anyone says. Plus the dancing...I bet that was fun AND worthwhile :) I should do more stuff like that. Congrats on the weight loss!

applesandglue said...

Way to go on the weigh in! That's awesome!

B said...

Things like yard work, house work, and playing with kids is basically the entirety of my workout plan!

Nichole said...

Nice job on the weight loss!

Have a great week!

LWLH said...

Great job girl!!
You're going to be an even more sexy bish than you already are.

TayloreJazmine said...

Ive been on my own little weight loss journey and I swear it doesn't matter how many salads I eat, I still hate them lol
And hey if you are interested in workout videos, I just started doing all of Jillian Michaels videos, they are really great and some of them really short!
Good luck!!

PS:
I want to hear your secrets!!
Stop on by...
http://missbitchxox.blogspot.com

Just Jinny said...

I need to add you on myfitnesspal, even though I use it sporadically (Clueless..Hello!)

Before pictures are sssooo important, even if you don't share them with anyone. Do it! Do it! Do it!

Just Jinny said...

OOhhh..and hit me up on the twitter if you wanna (I want to keep up with the #cbdiet) at @therealjinny

Lauren from Texas said...

Catching up on posts from when I was on vacation...

what a GREAT quote! Good job girl!

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